"I called Cybele at Chamapola during my pregnancy. I was very stressed because of a potential health issue on the baby and my midwife told me sophrology might help. I was always nervous and I had sleep issues because of all that. She helped me through this tough moment not only thanks to her stress management techniques but also thanks to her warm welcome and her kind listening. Baby is here now and is doing well but I wouldn't have spent the same 7 months without her. Thank you very much!"

"Cybele’s help and support through Chamapola have truly helped me transform my life. This change spans everything from taking the time to create and eat a healthy breakfast every morning to empowering me to recognise on my own what my body needs to feel healthy and supported as I achieve my goals. Thank you!"

"I was able to do several Sophrology sessions with Cybele. From the first session, I felt much better, with less weight in my chest, and as the sessions progressed, this weight disappeared completely. She is very attentive and very professional. The exercises often change according to demand. If this tempts you, do not hesitate any longer.Go for it! You will not regret it!Thanks again to you, Cybele"

"It was a wonderful, relaxing experience. I think the sessions are fantastic and Cybele is a great teacher who is patient and explains things clearly. She made me feel welcome and relaxed and explained the techniques very well and supported me when I let her know I was struggling with the physical exercises due to pain. Cybele's voice, demeanour and general vibe were positive and relaxing."

"It is possible to tap into inner peace and a positive mindset just through breathing exercises and visualisation. Really enjoyable. Good mix of physical exercises, breathing techniques and visualisations. It amazed me how real the visualisations felt. You have such a soothing voice that is perfect for this work. Just to say a huge thank you, each session was so relaxed and enjoyable and such a positive experience."

After being diagnosed with ADHD, I wanted to find a way to accept myself and organise my life. My meeting with Cybele was very enriching and positive. The sophrology sessions improved my concentration and reduced intrusive thinking, as feeling more confident in my body. We associated them with coaching sessions, allowing me to change my behaviours and find an organisation that corresponds to me and facilitates my daily life! I highly recommend Sophrology and Coaching!